STEP-BY-STEP GUIDE

How to Season a Cast Iron Skillet

The oven method, done properly — six steps, about ninety minutes of mostly unattended time.

The oven method, done properly — six steps, about ninety minutes of mostly unattended time.


1

Strip and clean the surface

Scrub the pan with hot water and a stiff brush or non-scratch pad. If there’s rust or flaking, go over it with fine steel wool until you reach clean metal or intact seasoning — see the rust removal guide if it’s heavily corroded.

2

Dry it completely — on the stove, not with a towel

Set the pan on a burner over low heat for a few minutes. Cast iron holds water in its pores, and any moisture left behind becomes a rust spot under your new seasoning. You’ll see the last bit of sheen disappear when it’s truly dry.

3

Apply an almost invisible layer of oil

Use a high smoke-point oil — refined vegetable, canola, or grapeseed all work fine, despite what forum threads claim about specific “correct” oils. Rub a few drops over every surface, inside and out, then wipe with a clean cloth until the pan looks nearly dry. Too much oil is the most common seasoning mistake; it pools and turns sticky instead of curing smooth.

4

Bake upside down at 450–475°F

Place the skillet upside down on the middle rack with a sheet of foil or a baking sheet underneath to catch drips. Baking it upside down stops oil from pooling in the base. Leave it for a full hour.

5

Let it cool in the oven

Turn the oven off and leave the pan inside until it’s cool enough to handle. Cooling slowly reduces the chance of the new layer cracking from a sudden temperature change.

6

Repeat two or three times for a new pan

One coat technically works, but it’s thin and easy to scuff off with early use. Two to three coats before you start cooking gives you a base that holds up to real kitchen use right away.

How to know it worked

The pan should look matte to slightly satin, not glossy or tacky, and should feel smooth rather than sticky when you run a hand across it. A dull, uneven patch usually means that spot didn’t get oil or didn’t reach full temperature — you can spot-treat it with another thin coat.

After seasoning

The layer keeps building every time you cook with fat and clean it properly afterward. See the cleaning guide for how to wash it without undoing this work.